Real stories from Fraserburgh and Buchan, practical self-management advice, and updates on our work — written for the people we serve.
Evidence-based, practical, and entirely doable from home — here is where our advocates suggest starting when the daily work of managing illness feels overwhelming.
Read the story
When a former fish-processing worker was diagnosed with COPD in her sixties, the isolation of managing a serious lung condition in a remote coastal town made everything harder — until she found a different kind of support.
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